Tai Chi, Mindfulness, & Best of the 90s with Shahar Kovetz

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Studieaux Life- Yoga Things and Other Things

Health & Fitness


Shahar Kovetz is an Israeli-born martial arts and yoga prodigy who we are delighted to call our Tai Chi and Qi Gong instructor at The Studieaux. He makes Tai Chi and discipline accessible in a way that only Shahar can by drawing parallels to favorite 90s movies and TV shows. We also hear from Brad Beatty of LiFE Media and his daughter, Lilly, 9 year old CEO of Saving Lillian Bay, as they weigh in about what Tai Chi has done to enrich their lives.