Miscellaneous
CoCo sits down with Chicago's #1 personal trainer, Hector. They talk motivation and have a conversation about health versus fitness and discovering what you truly want. He gives advice to anyone wanting to rededicate time to the gym or people getting a jump on their New Year's Resolutions. He stresses the importance of mental health and self love and how all of it ties together. --- Support this podcast: https://anchor.fm/ChatterBox/support