Talking to My Therapist (Friend): Mubasher Naseer

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I try not to take advantage of my friendship with veteran psychoanalyst Mubasher Naseer. After all, he is clearly easy to talk to, listens well and has many years' experience helping people sort out relationships and other of life's strains and stresses with his sage advice. Since we met, roughly six years ago, Mubasher is always a good person to chat with about what's happening in the world and what people are feeling, including he and I. It is nice to hear what a mental health professional feels outside of the professional setting. I enjoy the back and forth with Mubasher greatly, and appreciate his knowledge and experience. Right now, with life a bit up in the air for folks (to put it mildly), it seemed a good time to have a sit-down with my friend and shoot the breeze about the human psyche:) Why is it that we're so rushed and stressed he wonders, then answers his own question. "Suppression, from an early age," he suggests as one possibility. Don't suppress, express! If you need someone to express to, you can email Mubasher at mubasher.naseer@gmail.com. And listen in for some free insight from a wise soul.