Arts
Tammy is a mind-body fitness expert who is on a mission to re-define strength and the difference between tension and strength. She went from Broadway dancer to Tao Minister to what she is doing now and explains the progression. She views posture as a healing art and experiences strength training as an art form. She also talks about breathing exercises.Web: https://bodylogos.comTwitter: https://twitter.com/bodylogos FB: https://facebook.com/BodyLogos-BodyLogos Free gift: Free video: How to Surrender Tension in 8 minutes