Miscellaneous
Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I interview my client Nicole. Nicole is an orthopedic physical therapist who struggles with an All In vs All Out Mentality. We talk about how she can navigate cravings, cardio recommendations, her relationship with food and more. This is a MUST listen to episode if you want to work on your mindset with food and exercise. Love you super much, Your Coach, Ry Ry Type A Dieter Podcast: https://anchor.fm/theselittlemoments/episodes/The-Type-A-Dieter-eph2e9 Podcast Links Please leave a 5 star review wherever you listen to this podcast :) If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/ Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/ Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng Follow me on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood Follow me on Twitter: https://twitter.com/Ryan_Kassim Subscribe to my YouTube Channel: https://www.youtube.com/ryankassimlifeisgood