During this time, I have seen many people bending, or breaking their own boundaries because of the extenuating circumstances. However, it is important to continue to apply the principles of boundary setting even in today's world because there are no extenuating circumstances under which the principles of boundary settings do not apply. 

End The Stigma

The Coronavirus and Our Boundaries: Do They Still Apply?

Mental Health is a hot topic with stigma attached to it. But what does that mean for our society? We see more and more people struggling to find ways to cope and it's not always in a healthy way. Substance Abuse, Suicide, Gambling, Eating Disorders, and many more mental health disorders are at it's all time high. Together, we as a society can help. This podcast is about supporting and knowing how to help those with mental health and removing the stigma associated with disorders. Yes, there will be many touchy conversations that need to be had if we wish to remove the stigma. END THE STIGMA.

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End The Stigma