"The BRAHMAVIHARAS or four divine abodes, are the only emotions worth having". Ayya Khema

Ajoogalini

The Four Divine Abodes

"If you just remember, G-D has sent you down and we are going to go up, the problems of life will be solved". Yogi Bhajan

Grief

“Only when we awaken to our own light can we be fully present to another person’s inner light and life" - Shinge Roko Sherry Chayat Roshi. 

Your Inner Light

We can condition our bodies and minds to happiness with the five practices of letting go, inviting positive seeds, mindfulness, concentration, and insight.

Five Practices to Nourish Your Happiness

Five Practices to Nourish our Happiness

This podcast invites you to notice or rediscover the awareness that already exists and is available to you at any moment.

Uncover Your Natural Awareness

"The Buddha’s first teaching was on the Four Noble Truths. Suffering, the cause of suffering, the cessation of suffering and the path to the cessation of suffering.” 

What is Suffering?

"To conquer the world is not real bravery; to conquer oneself is". OSHO

LEARNING

“The education of attention would be the education per excellence” – William James 

Mindfulness

I intend to do a podcast that would cover a variety of subtle subjects: Kundalini Yoga, Meditation, Ayurveda (medical astrology) Vedic Astrology, Numerology, among other things. No religion but spirituality, an approach to our Higher Self. We'll talk about how the practice of meditation, discipline, consistency and focus can create miracles in one's life. We'll learn how to go through difficulties and challenges with a positive, calm and assertive attitude. 