The new direction of the podcast

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Healthy Living Sessions

Miscellaneous


I'm planning to put a slight spin on the podcast! There will still be an emphasis on fitness and mindset, but I plan on going into more detail on life itself and different aspects of life. I hope you're ready, because it's going to be better than ever!!! Leave some comments about what you would like to hear or questions you have for me!! Until next time, have a healthy and blessed day!