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Episode 8 | Self-Betrayals and Shame Bombs In Episode 8, we talk about: •How we are all human beings that make mistakes · What the "absence of self-betrayal" looks like · How we betray ourselves often · How to invite in the internal voice of the loving parent · Learning a healthier belief about ourselves. The idea that people are always “good,” but actions and choices may not serve us. · Women and emotional bondage...and powerful words from Marianne Williamson about these concepts · Why over-analyzing challenging times is typically not the path to resolution. · Being "impeccable with your word" both internally and externally. · "Micro betrayals" and how to spot them · Why Kim has trouble answering other people’s phones. · A revisiting of the distinction between “choices” and “decisions” · Why people tend to name call when individuals' actions fall outside our perceived idea of what is "normal." · “Shame bombs” and how we pick ourselves up from the "shame shrapnel" · Kim's realization that “When you are in relationship with somebody, you are in relationship with how well they are able to deal with their own pain.” · Asking, "Am I going to betray myself here?" The oath of self-love. · How what we are doing relates to who we are being. Other Notes: Podcast: Stan Tatkin “Your soul purpose” radio Book: A Women’s worth Marianne Williamson Facebook page: The Resourced Adult Instagram: @theresourcedadult Dr. Dani’s Website: www.terrainwellness.com Kim’s Instagram: @holisticpediatrics