Society & Culture
Jes and Rob interview Steve Swayne, director of the St. Francis Springs Retreat Center. Steve brings insights into the value of rest, and how it is intrinsically tied to justice work. 0:00 Intro 0:43 Episode starts 2:01 Jes’s check in 4:44 Rob’s check in 6:29 Rob frames up the episode 7:22 Steve joins the call 7:30 Rob introduces Steve 9:25 Rob shares some stats for the episode 11:18 How has the pandemic impacted our relationship with rest? 15:22 What role does rest and reflection play in justice work? 18:45 Interlude 21:33 What is the biggest impact of the Center? 23:25 Jes gives the Center a personal shout out 27:00 Why is justice and equity a core value for the Center? 33:39 What’s one step listeners can take towards a healthier relationship with rest? 35:14 Tim Cook’s strategies for rest 38:00 Rob thanks Steve and wraps up 38:15 Outro Thank you to DJ Pdogg and Producer Lo Key for our awesome music throughout the show! Follow DJ Pdogg online: http://www.djpdogg.com/ (www.djpdogg.com) https://twitter.com/DJPdogg?s=20 (Twitter) https://www.instagram.com/djpdogg/ (Instagram) Follow Producer Lo Key https://www.instagram.com/producerlokey/ (Instagram) Our sponsors: https://www.recitynetwork.org/ (ReCity Network) https://www.coastal24.com/ (Coastal Credit Union) Our hosts: Jes Averhart, cofounder of https://bwshomecoming.com/ (Black Wallstreet Homecoming) Rob Shields, executive director of the https://www.recitynetwork.org/ (Recity Network.) Our Producer: Ben Azevedo, owner of https://www.bearcaveaudio.com/ (Bear Cave Audio) Our Editor Chris Pappalardo