Health & Fitness
In this episode you will learn the importance of a healthy gut microbiome, the common causes of leaky gut and other digestive issues and the natural, drug free solution to total gut restoration. The health of your gut affects the neurotransmitters of your brain (dopamine, serotonin) and makes up 70-80% of you immune function. Through the 5 Essentials of Max Living and healthy lifestyle changes you can restore your gut health as you move toward your optimum health potential. If you want to learn more about gut health and natural solutions visit us online at www.maxlivingrocklin.com See acast.com/privacy for privacy and opt-out information.