Health & Fitness
How can you find the light after living in darkness for more than a decade? Katherine Elizabeth James knows how. She quit her job as a Marketing Consultant and started writing. She’s recently published a book called The Story Of Hope, which she hopes will help other people step out of the darkness (as she describes it) and into the light. On today’s episode Katherine is chatting to Yvette about bereavement, depression and, most importantly, hope.. Follow Mentally Yours on social media... www.twitter.com/mentallyyrs Join our private Facebook group... www.facebook.com/groups/135088803805742 And check out Katherine's work online too https://thestoryofhope.co.uk