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This episode explores the reasons why YOU SHOULD think about starting Yoga...Yoga is an ancient practice with origins stretching back thousands of years in India. ..It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace... I hope you enjoy this episode...!If you have enjoyed this podcast episode, would you please consider leaving a short review on Apple Podcasts/iTunes (or wherever you have listened to this podcast)? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews.;-)Our blog: Narrated, Created, Written by, Robert AWERECREDITS, Acknowledgements... Music By: Dan HenigEpisode Artwork/Photo by madison lavern on UnsplashIntro/Outro: 'HelenaVoice'This episode is based on the blog post: Our YOGA books:other podcasts by Robert AWERE: https://covid19-a-diary-of.buzzsprout.com/