Miscellaneous
Todd Hermann is the author of The Alter Ego Effect. Creator of 90 Day Year and dad of three. Todd has dedicated twenty plus years working with world class athletes and business executives at the highest levels. This episode features amazing advice on channeling your inner Alter Ego and finding success even during difficult times. In this episode we cover [00:02:03] - Who is Todd Hermann? [00:02:52] - The Power of the Alter Ego [00:09:16] - Is the Alter Ego the Same as Identity? [00:11:53] - Can You Have Multiple Alter Egos? [00:16:30] - Separating Your Personal Personas + Wearing Multiple “Uniforms” [00:21:55] - The Significance of a Prop or Totem and Activating Your Alter Ego [00:29:47] - Naming Your Alter Ego [00:35:28] - Dealing with Imposter Syndrome + Your Alter Egos Enemy [00:45:04] - Dealing with Past Trauma and Life’s Challenges [00:48:53] - Core Drivers: Finding a Purpose and Mission for Your Alter Ego [00:54:39] - Building Context Around Your Alter Ego to Become Successful [00:57:39] - Abandoning the Idea of Authentic Self [01:00:49] - The Power of Gratitude and a Handwritten Note [01:04:37] - The Green Room with Taylor Where to find Todd Twitter: @todd_hermann Instagram: @todd_herman Facebook: @toddhermanconnect Website:https://toddherman.me/ Full Transcription Lean more about Athletic Greens Subscribe To Newsletter Subscribe on Apple Podcasts Follow us on Spotify Subscribe on Google Podcast If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!