Tony Villani

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Bold Base Performance

Health & Fitness


Hello friends, welcome to the show. My name is Tom Broback and I am on a mission to help high school coaches keep their athletes happy and healthy. I loved playing sports growing up. From backyard football to traveling basketball to high school track and field, there was nothing better than being on a team and playing to win a game. Unfortunately, I struggled with health issues and I know your athletes do too. This inspired me to become a physical therapist and sports performance coach. This podcast will help coaches like you learn how to keep your athletes off the bench and in the game. What is the best way to get faster? Is it to run on a track? On grass? On treadmill? How about a SHREDmill? Today we find out with my guest, Tony Villani. In addition to teaching athletes of all ages about athletic development, Tony helps future NFL players get ready for the NFL combine. His willingness to share his programming and coaching philosophies on the episode today are beyond generous. I’m excited for you to learn as much from him as I did. Thanks Tony and let’s go on to the show. Guest - Tony Villani Twitter Instagram Coaches, are you interested in keeping your athletes happy and healthy? Check out my Patreon page to learn how to work with me on a more regular basis. You can also follow me on social media below to find my latest thoughts on training and rehab. Host - Tom Broback IG: @tombroback Twitter: @tombroback Patreon - SIGN UP TODAY!!! CoachTube Courses and Presentations