Miscellaneous
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Week 8 Podcast Notes: > Week 8 review > General day to day feeling + routine > Increase in PT exercises > Blood flow restriction update > Turmeric http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ http://tornaclrecoverypodcast.com/