Miscellaneous
A Rest for your Body and Mind. Ohh La La! Sounds like spa day, but for 30 days. On this episode Gabriele talks about nutritional balancing vs. dieting. Here are some fun things in this episode: Find out why you rebound and regain weight after dieting (and how to escape that vicious cycle!) See what are the signs that your body is overwhelmed and could need a detox. There's 18 of them. And see that everyone in the modern world could use a digital detox. It's actually much better than it sounds. So listen here and see that if you’re struggling with mystery symptoms and just need something that works so that you can trust in your body's ability to heal you again, you are not alone. Get started on your own 30 Day Detox Challenge by clicking here To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here. If you are interested in the Skin Healing Toolkit, click here. --- Send in a voice message: https://anchor.fm/gabriele56/message