Health & Fitness
Do you grapple with the feeling of self-doubt, that nagging feeling that makes you believe you aren't good enough?
In this introspective episode, host Ritu Malhotra narrates her personal experience with self-doubt, tracing it back to her childhood. She also analyzes how self-doubt can transform into what psychologists call the "Imposter Syndrome."
Discussions about the impact of overpraising children and the dangers of setting unrealistic expectations are touched upon too, but it’s not all negative; a positive perspective on self-doubt is revealed, telling you why it must be embraced for continued self-improvement, humility, and personal growth. So if you've been questioning your abilities or are afraid of taking a leap of faith, tune in to discover how to find your worth and conquer your fears.
Meet your host:
Blending Psychology with Spirituality
Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.
Know more about Ritu and her work at www.ritumalhotra.com
Drop Ritu a message at https://wa.link/0bpbgz
Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/
See Ritu’s client speak at https://ritumalhotra.com/testimonials/
**The Cellular Alchemist is produced and managed by Done For You Podcasts**