Transforming Trauma S5 Ep. 4: Cultivating Resilience in a Pandemic

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Beyond Surviving with Rachel Grant

Education


Eve shares what’s bringing her joy and what’s been challenging during the pandemic. She offers some tips and insights into navigating this time with greater ease. In this episode, we explore the difference between acceptance of suffering versus fighting circumstances and wishing they were different.  https://www.timetotell.org/new-blog/2020/3/30/self-care-is-the-antidote-to-self-loathingSupport our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving-with-rachel-grant. See acast.com/privacy for privacy and opt-out information.