Miscellaneous
Do you struggle with triggers? Sometimes you're up, sometimes you're down? In todays podcast, I discuss triggers! Medically triggers are any sound, word, phrase, smell, or sight that provokes feelings of trauma. Many times we use this when describing PTSD. Trauma plagues our freedom and our joy. KEEP BREATHING Podcast is aimed at helping those who struggle with finding joy and happiness in life. BRIONNA NIJAH is an author, published poet, and youth suicide prevention advocate.www.brionnanijah.comBook -> https://www.amazon.com/Breathe-Brionna-Mayo/dp/1730873618/ref=sr_1_1?keywords=breathe+mayo&qid=1578417073&sr=8-1Instagram @brionnanijah