Miscellaneous
Boundaries are important. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and how it relates to boundaries. We’ll explore the three types of boundaries, how to co-create boundaries, and how to stay regulated using internal mechanisms. After this podcast, you may very well be on your way towards building your own “Jello wall” and better co-regulating yourself when you’re overwhelmed!