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Your periods are a natural indicator of your health, or as Lisa Hendricks refers to it, "the menstrual cycle is our 5th Vital Sign." And we, as women, can take back control of our periods, our health and our life, when we better understand these truths that period pain is not normal; PMS is not normal; these things can be managed and resolved with a little help from a practitioner. We also discuss the Birth Control Black Box, and Lisa shares the research findings surrounding birth control that many of us are unaware of... Connect with Lisa : https://fertilityfriday.com Get the First Chapter of The Fifth Vital Sign - Free Fertility Friday Instagram Fertility Friday Podcast Go Subscribe! Connect with Shanelle How to Balance your Hormones Naturally Episode