Miscellaneous
Check out Episode 6 with Thea Hughes - Creative Marketing Director and fitness coach for Session NYC. What is Session? [1:20] Exercise vs Training - Planning Fitness Systematically [3:35] Growing up as a Dancer and Having Scoliosis [7:00] Craving Community in the Locker Room [10:50] Building Community-Focused Classes at Session [14:00] Getting caught up in the Trend of Fitness; Staying accountable and Creating Your Why [20:25] Sharing Energy and Sweating Collectively to Build Community [26:00] Thea Maxine www.instagram.com/tmaxine_ www.thesessionnyc.com UNDO Ordinary www.undoordinary.com www.instagram.com/undoordinary_ www.instagram.com/askvash www.instagram.com/esymai S/O to our partners: Listening Party and Canal Street Market. www.instagram.com/listeningpartypresents www.instagram.com/canalstreetmarket Producer: William Chang --- Support this podcast: https://anchor.fm/undo-radio/support