  0:20 – Susan introduces Dr. Keith Kaufman • He’s a Licensed Clinical Psychologist • Member of The American Psychological Association & The Association For Applied Sport Psychology • Co-Author of Mindful Sport Performance Enhancement 2:50 – Dr. Kaufman explains how mindfulness is a way of being • the skills can be used throughout your […]

Athletes’ Game Changer Podcast

Using Mindfulness to Improve Sport Performance with Dr. Keith Kaufman

Whether you’re an elite athlete, dream of being an elite athlete or are a weekend warrior, discover the tools, strategies and success formulas for peak athletic performance. Listen in as Susan Kovacs, known as a Game Changer, interviews leading experts who share their knowledge and inspiring stories to help fast track your results. A key component of your success blueprint is surrounding yourself with a great team of people. With The Athletes’ Game Changer Podcast you’ll have the opportunity to learn from a wide variety of professionals to support your athletic goals.

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Athletes’ Game Changer Podcast