Health & Fitness
This week Dr Tyler Woods talks about teaching people to walk in peace one-step at a time. She says that she loves what peace symbolizes and how it feels. Finding peace isn’t always easy, yet it is necessary to achieve a balance in our life to keep us healthy. This week she will examine ways to find peace whether it be through gratitude, understanding fear, steering clear of negative people, or even dealing with regrets. Maintaining your inner peace can be difficult however, learning what affects our peace of mind, and discovering ways to keep the peace, is a sure way to walk in peace.