Ironman Arizona was a HUGE personal best for Adam.  In this episode, we dig into the details of his training.  If you've ever classified yourself as a non-runner, you'll want to listen to this one.  Adam not only posted a new personal best, but he also negative split the marathon.  

FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.

What did Coach Adam do to pull off 9:55 at Ironman Arizona?

We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.

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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.