Sadhguru looks at how the purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.
Inner Engineering
Religion & Spirituality
Sadhguru looks at how the purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.