Alex and Kim give some tips on what to avoid when you are tired. Often times, our kids will wake us up in the middle of the night, and ruin our rest. This might be the norm when raising kids on the spectrum.

Keto Connects Autism

What To Avoid When You Are Tired

This podcast is where Keto, Autism Spectrum Disorder, and Minimalism unite! We discuss everything Keto related and how it has helped our relationship and family. We share our personal opinions, what we have learned about Keto & Autism, along with strategies to help fellow Moms and Dads deal with their own unique households. Alex & Kim are your Hosts, Coaches, and can be reached at ketoconnectsautism.com.

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Keto Connects Autism