Miscellaneous
“Fear shows us places within ourselves and within the world that need our love.”Notes:What to do while at home to stay positive (2:20)Sleep (3:35)Yoga (4:49)Hydrate (5:50)Herbs and supplements (8:06)Plant-based foods (10:35)Essential oils (12:10)Healing frequencies (13:34)Hydrogen peroxide therapy (15:16)Hot and cold showers (16:01)Daily rituals (17:06)Movement (18:30)Links mentioned in this episode:Get Loved Up Membership30 Day Self-Love Challenges11 Immunity Boosting PracticesGet Loved Up Full Spectrum HerbsGet Loved Up Protein PowderFollow Koya:InstagramFacebook