What to do when something bad happens. 6 steps that work

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In Your Back Pocket

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When the shit hits the fan we tend to freak out or freeze, right? Kathy shares what she had to learn to do to make it through really stressful times when bad stuff happened. These 6 straightforward steps allow you to feel a bit more in control in a time of crisis AND allow you the time to freak out!  Please listen if you don’t know what to do when life throws you a curveball.