There is a lot of confusion about fasting and the best way to go about it to maximize your results! You might feel like it is too difficult, that you have to always eat throughout the day.  In this episode I offer some perspective on fasting that might help you to stay the course and revisit it or change your strategy in order to maximize your results.

PlantBased King

Why Fasting Can Be Difficult & What You Can Do About It!

This show brings you niche perspectives when it comes improving your health, building muscle and burning fat on a plantbased diet. This show will also empower your mind and give you a unique way of looking at the world that you might not have thought of. This show will leave you feeling empowered and rejuvinated after every episode.