Miscellaneous
This interview is all about the benefits and styles of yoga. I had the privilege to sit down with Savannah Webber from Oxygen Yoga and Fitness located in both Dartmouth and Halifax. During the interview, she shared with me why you need to try yoga, the benefits of FAR Infrared technology and if yoga can help benefit weight loss and building muscle. Savannah Webber is a Yoga teacher, photographer, and mental health advocate. Definitely check out Oxygen Fitness and Yoga for your next yoga class. They are currently doing a $10 promo for unlimited classes for 7 days. Oxygenyogaandfitness.comOxygen Yoga and Fitness Nova Scotia Self Growth Savvy Support the show