Why You Should Talk About Your Mental Health With Erika Bogan

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Overcoming The Mind

Business


#006 - Erika Bogan broke her back in a very serious car accident 18 years ago. She was in a coma for 2.5 months and lost the use of her legs. Since becoming a paraplegic, Erika didn't fully deal with the emotional trauma (which she later found out was a diagnosis of PTSD) that came from the accident.In January of this year, Erika experienced some mental health obstacles - depression, anxiety, and suicidal thoughts. She has been on the path to emotional healing.In this episode, Erika and I talk about how she's derived a ton of "emotional ROI" from sharing her story, being transparent about her struggles, and asking for help. If you'd like to get the full, unedited interview with Erika, as well as links and show notes from this episode, go to: https://www.overcomingthemind.com/6