Write It Down

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New Hope Mom Life

Kids & Family


Even if you don’t like to journal, simply writing a few words or sentences can be a powerful practice. In today’s episode, I share why that is, and give you some short and simple ideas of how to get started with writing as a tool to connect with God.This week’s practice: The Practice of Writing It DownFor a free printable guide to use as you do this practice, visit lindsaysterchi.com/free.Make a listExamples: what you did, something your kid said, etc.One line a dayOne sentence that captures what you want to remember about that day.One Line a Day JournalDownloadGrab a scrap piece of paper and write out whatever comes to mind.See Episode 3: Clear the Mental ClutterDaily ReviewWrite down the high point, low point, when you moved away from God, when you moved toward God.See Episode 7: The Power of the Daily ReviewStart out by answering a prompt.What do you want to remember about today?What is God teaching you right now?What emotions are you feeling and why?What is unresolved or unanswered in your life right now?What do you want for your life?Write out a prayer.Write your words as a prayer to God as a way of processing the day with Him.More Resources:For more resources to help you discover steady and sustainable growth through simple spiritual practices, visit lindsaysterchi.com/free.Spread the Word:If you enjoyed this episode, would you help us spread the word by sharing it on social media? Tag me (@lindsaysterchi) on Facebook or Instagram so I can connect with you there. Be sure to rate, review, and subscribe so you don’t miss an episode!Connect with us on social:@newhopechurchccwww.newhopechurch.cc/listenConnect with Lindsay:Instagram: @lindsaysterchiFacebooklindsaysterchi.comSubscribe to the other podcasts in the New Hope Podcast Network:The New Hope Podcast (weekend messages)New Hope Underground (a behind-the-scenes look at all things NH)GL Talk (a podcast for group life leaders)YouthCast (a podcast for the Jr. High and High School youth of NH) See acast.com/privacy for privacy and opt-out information.