Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-for-complete-beginners-yoga-class-20-minutes/">Weiterlesen <span class="meta-nav">&#8594;</span></a>

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane &#8230; Weiterlesen &#8594;

Yoga Classes Video Podcast

Yoga for Complete Beginners – Yoga Class 20 Minutes

Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Yoga Classes Video Podcast