Episode 9 - Dr. Tracy Hall, Making Food & Nutrition Simple for Families
It doesn't have to be so hard. Dr. Tracy Hall from South Lakes Pediatrics explains how to truly simplify how you think about healthy nutrition. This f...
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We Are Kid-Powered Wellness
Episode 8 - On Sports & Life w/ TCO's Dr. Maria Ryan
Sports Medicine Physician, Dr. Maria Ryan, from Twin Cities Orthopedics, joins Betsy in this episode aimed at parents with school-age athletes. She sh...
Episode 6 - Being a Hot Sweaty Mama with Guest, Kara Thom
Kara Thom is an active living advocate. In this episode, she explains why parents are fitness role models - for better or worse - for their kids, and ...
Episode 5 - Mental Health Need-to-Knows for Raising Resilient Kids. Guest: Dr. JoAnne Hoffman
Pediatrician, Dr. JoAnne Hoffman Jecha, the Director of Mental Health at South Lake Pediatrics, joins Betsy to share the current best thinking on how ...
Episode 4 - What a College Professor Wants You to Know About Raising Healthy Kids. Guest: Dr. Lesley Scibora
Our guest is Dr. Lesley Scibora, Professor of Exercise Science at the University of St. Thomas. As a scientist, Lesley's research focuses on the impac...
Episode 3 - BreakAway Kids Tri - Tips from Race Director and 7-time World Champion Triathlete, Tony Schiller
This special episode is packed with helpful tips and info for families getting ready for the BreakAway Kids Tri.
Episode 2 - Expecting More From Kids... A Doctor's Point of View. Guest: Dr. Joanna Perkins
In this episode, CycleHealth's Executive Director Betsy Grams interviews Dr. Joanna Perkins, pediatric oncologist and researcher. In her 15 years tre...
Episode 1 - Raising Adventurous Kids... The Journey Begins. Betsy Grams with guest host, Jimmy Bellamy
In this very first episode, friend of CycleHealth Jimmy Bellamy and CycleHealth Executive Director Betsy Grams talk about the challenges facing kids a...