Elliot Jurist and I had planned to have a recorded conversation about his perspectives on the human mind. Ten days before our conversation, his father...

In this far-ranging conversation, we talk about the limitations of “McMindfulness” and discuss what it feels like to explore a new sense of self in th...

So, just human… Just human… So, for me, that is in contrast to those times when we talk about something transcendent, something like religious ideas, ...

In this conversation, we explore faith as a human experience. That is, it need not be attached to any religious narrative. We talk about finding faith...

Annie Bloch has been practicing meditation and Focusing. She talks about Focusing as a direct connection with our inner wisdom. Annie Bloch is a hunte...

Suzanne Noel talks about what sustains her: swimming, riding a motorbike, and connecting with others. Suzanne Noel is a Certifying Coordinator for the...

Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each othe...

Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each othe...

Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.  Merete Holm Brantbjerg developed Relational...

Susan Rudnick talks about mindfulness within the broader context of Buddhism and the Zen tradition. Susan Rudnick LCSW is a Focusing-oriented therapis...