Ep. 71: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude. Thank you feet fo...
Agape Everyday, 5-Minute Gratitude Meditation
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
Ep. 70: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
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Ep. 68 Agape Everyday, Your 5-min Guided Gratitude Meditation
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'Thank you so much for everyone in my life who has supported my yeses and my nos. Thank you so much for the flexibility in my spirit to acknowledge an...
Ep. 65 Agape Everyday, a Guided Gratitude Meditation
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Ep. 64 Agape Everyday, a Guided Gratitude Meditation
Thank you inhale for the opportunity to easefully accept what is. Thank you exhale for the gift to exhale what is not. Easefully accept sincere and ge...
Ep. 63 Agape Everyday, a Guided Gratitude Meditation
Thank you breath for each inhale is an opportunity to easefully accept what is and each exhale an opportunity to easefully release what is not.
Ep. 62 Agape Everyday, a Guided Gratitude Meditation
Thank you for self for fully understanding the luxury and opportunity that comes with each breath. Opportunity to release energies that no longer serv...
Ep. 61 Agape Everyday, a Guided Gratitude Meditation
Thank you so much for the opportunity to easefully accept what is, and easefully release what it not. Thank you heart, for having the capacity to love...