Aidan talks about things

Listens: 176


Talking all things health, fitness, life and communication

The SECRET to weight loss

Now we have you hooked, the click-bait is there. Find out the hidden secret to weight loss. If you want to save yourself some time, it's calorie balan...
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Fraser and Aidan talk about things

Our first podcast, which covers our introduction to the fitness industry, what has helped us connect with our clients and some basics around motivatio...
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