(Pause for eye rolls) This title makes even me roll my eyes but it is accurate. Whoa, I already demonstrated it. There are so many books and talks and...

Keeping secrets from yourself What? How can you do that? it sounds crazy. Well, it is a very real and serious condition when someone does indeed wall ...

What would you do if all your tech was taken away?  If your loved ones were gone before you knew it?  What skills do you have to survive—without a gov...

Chronic pain & Rare Diseases There are millions who suffer—for one reason or another—from chronic pain. It’s a pain that doesn’t go away and even for ...

Your calendar I’ve found that the best ‘to do list’ isn’t a list but items on a calendar. That way not only do you have a list, but you can assign a t...

Creativity is/has a super power OMG I’m not going to say that. I’ve already spoken my peace on the whole [INSERT THING] is a superpower. News Flash: i...

What is ownership? We understand ownership in the traditional and physical sense. But there is another type of ownership, and our brain assigns it oft...

Stay in your lane We already covered staying in your lane in the podcast of the same name. The truth is that I was so focused on this version that I m...

Self Love or crazy? You’re all familiar with staycations, and self love and doing things for yourself. We all get that, but those words are probably h...

It’s addicting Its fulfilling and validating to talk about success. One might say, almost addicting, yes? Invisible We talk about invisible things all...