Alexa Z Show

Alexa Z Show

Alexa Zaledonis

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A show for those who want to meditate or maybe tried, loved it one day, hated it the next or maybe forgot why the heck they were supposed to do it anyway. Join me for real-life discussions on meditation and living a mindful life. This podcast is about real, modern-day living where even without rainbows and unicorns, your life can still be spectacular. Listen in and start each week feeling less stressed, focused, empowered, grateful and ready to take on the world in your own peaceful way!
...Read More
A show for those who want to meditate or maybe tried, loved it one day, hated it the next or maybe forgot why the heck they were supposed to do it anyway. Join me for real-life discussions on meditation and living a mindful life. This podcast is about real, modern-day living where even without rainbows and unicorns, your life can still be spectacular. Listen in and start each week feeling less stressed, focused, empowered, grateful and ready to take on the world in your own peaceful way!
...Read More
Episodes (73)
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Isn't Life a Pain? Medita...

10 Sep 2021 | 19 mins 33 secs

Isn't Life a Pain? M...

10 Sep 2021 | 19 mins 33 secs

EP 36 Five- Minute Medita...

01 Sep 2021 | 06 mins 50 secs

EP 36 Five- Minute M...

01 Sep 2021 | 06 mins 50 secs

Epiode 35: Where Did Your...

24 Aug 2021 | 15 mins 20 secs

Epiode 35: Where Did...

24 Aug 2021 | 15 mins 20 secs

EP34: Guided Meditation E...

23 Nov 2020 | 26 mins 47 secs

EP34: Guided Meditat...

23 Nov 2020 | 26 mins 47 secs

EP34: Guided Meditation E...

23 Nov 2020 | 26 mins 47 secs

EP34: Guided Meditat...

23 Nov 2020 | 26 mins 47 secs

EP33: Why You Should Get ...

19 Oct 2020 | 13 mins 47 secs

EP33: Why You Should...

19 Oct 2020 | 13 mins 47 secs

EP33: Why You Should Get ...

19 Oct 2020 | 13 mins 47 secs

EP33: Why You Should...

19 Oct 2020 | 13 mins 47 secs

EP:32 Making Courageous D...

06 Aug 2020 | 10 mins 13 secs

EP:32 Making Courage...

06 Aug 2020 | 10 mins 13 secs

EP:32 Making Courageous D...

06 Aug 2020 | 10 mins 13 secs

EP:32 Making Courage...

06 Aug 2020 | 10 mins 13 secs

EP31 Stop Latching on to ...

23 Jun 2020 | 13 mins 09 secs

EP31 Stop Latching o...

23 Jun 2020 | 13 mins 09 secs

EP31 Stop Latching on to ...

23 Jun 2020 | 13 mins 09 secs

EP31 Stop Latching o...

23 Jun 2020 | 13 mins 09 secs

EP 30 Stop Surviving and ...

28 May 2020 | 18 mins 39 secs

EP 30 Stop Surviving...

28 May 2020 | 18 mins 39 secs

EP 30 Stop Surviving and ...

28 May 2020 | 18 mins 39 secs

EP 30 Stop Surviving...

28 May 2020 | 18 mins 39 secs

EP29 Learn to Mindfully S...

09 Apr 2020 | 13 mins 52 secs

EP29 Learn to Mindfu...

09 Apr 2020 | 13 mins 52 secs

EP29 Learn to Mindfully S...

09 Apr 2020 | 13 mins 52 secs

EP29 Learn to Mindfu...

09 Apr 2020 | 13 mins 52 secs