Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
“It’s OK to struggle, but it’s not OK to give up.” —Gabe Grunewald Gabriele “Gabe” Grunewald was a professional middle-distance runner from Minneapol...
"I am not interested in hurting today. I am not interested in suffering. I am not interested in working that hard. I just wanted to run and smile and...
"You know in your head who you are. You just have to be brave enough to listen." When Julia Brownell was little, she had a dream and a plan: to be a ...
"You just have to survive." Welcome to the return of the Motherhood Mondays series! Once a month, I'll be joined by a fellow mom — including professi...
"There was a lot of anticipation for this race, and I hope it lived up to everyone’s standards!" Josette Norris is on a hot streak on the track! The ...
"I don’t regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. Yo...
"It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body ...
"I am so accustomed to thinking about what could go wrong, and how do I prepare for that? Which I don’t think is bad… But very rarely do I let myself...
"I would describe this past year as 'drinking from a fire hose.'" It was the day before the Eugene Marathon, and the goal was to get everyone in the ...
"We learned from other mentors. We both believe wholeheartedly that it’s a responsibility to then mentor other people and be transparent." Fact: Only...