Alive & Well Into Your 100's
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About

A place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity. Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy. They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.

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Unconditional love is a term that has gained a diverse social meaning.  At its foundation through it is a bond between the mother and the child at bir...
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Inflammation, Good and Bad For You

Inflammation wears two different hats.  One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts...
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Creativity For All

Creativity is something we are born with that often times gets diminished as we grow out of childhood weather from the type of schooling we go through...
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Anorexia - The Fear of Food

Most people are aware of the physical symptom of Anorexia but many are unaware of the cause of this devastating mental illness.  In this episode Dr. B...
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Motivated to be Happy!

Happiness is a state of mind and often times we must discover this state by way of a medium such as a mentor, a journey or some sort of process.  In t...
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033 - Motivation & Freedom

Motivation is something that isn’t always present and often we must sometimes look to therapies or other strategies.  Freeing your mind from preventat...
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