A place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity. Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy. They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.
The pandemic has created health and wellness problems beyond the actual virus. Some people have not faired well from things like unhealthy eating to ...
Unconditional love is a term that has gained a diverse social meaning. At its foundation through it is a bond between the mother and the child at bir...
Inflammation wears two different hats. One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts...
Hypothyroidism is a thyroid condition that affects a large portion of our population. It has a variety of symptoms and causes, and our special guest ...
Creativity is something we are born with that often times gets diminished as we grow out of childhood weather from the type of schooling we go through...
Most people are aware of the physical symptom of Anorexia but many are unaware of the cause of this devastating mental illness. In this episode Dr. B...
Happiness is a state of mind and often times we must discover this state by way of a medium such as a mentor, a journey or some sort of process. In t...
Motivation is something that isn’t always present and often we must sometimes look to therapies or other strategies. Freeing your mind from preventat...
There have been some good and bad outcomes as a result of the corona virus. We’ll be discussing both sides of the story and some or the more concerni...
The power of green leafy vegetables goes beyond a balanced diet. Life on earth depends on the unique ability of plans to transform the energy of the ...