Alkalign Unplugged
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Listens: 20
About
A collection of conversations on a whole host of topics in the health and wellness field.
Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connect...
Cancer Exercise Training with Pauline Goloubef
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suita...
Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com Please ...
A Self-Care "Before & After" with Bon
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
Operation Fitness Myth Busting - with Cathy & Erin
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is ...
Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind
Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
A PSA on Pelvic Floor Mesh - with Jennifer Brant
Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.