005 - Your Life Deserves A Raise
What's up, guys?! Man, so sorry for the long gap between episodes but we are back with another AMAZING episode and we can't wait for you to listen to ...
Allen Fitness Podcast
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About
We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bring you guys the most value possible so that you can live the highest quality of life!
004 - A Solid Foundation = Success In All Areas Of Life
Welcome to Episode #4! We are really excited to bring this episode to you guys! Why you ask? Well, we have the honor of interviewing an amazing couple...
BONUS EPISODE "Motivation In Motion" - His Masterpiece
In this weeks Motivation In Motion bonus episode, you get to hear from Kelsey's heart on body image and living a healthy lifestyle out of love for Chr...
BONUS EPISODE "Motivation in Motion" - The Power of Today
Welcome to our new weekly segmant callend "Motivation in Motion". We are going to bring you guys some shorter more straight to the point content! We l...
003 - Positivity - 3 Ways You Can Use It To Change Your Life!
Welcome to Episode #3! Thank you guys for the continued support as we use this Podcast platform to express our passion for changing lives! Not just in...
002 - 5 Daily Actions To A Stronger Marriage
Welcome to Episode #2!! We can't thank you guys enough for all the love and support we have received about our first episode! We are having a blast do...
001 - Intro / How To Get Started on Your Fitness Journey
Get to know the creators of Allen Fitness, Stephone and Kelsey Allen. Also, get some great tips / advice on how YOU can start your fitness journey tod...