Social Media For Your Mental Health
Social media platforms get a bad rep for causing depression and anxiety, but what if you could use this technology is a way that's good for you? In th...
Allied With Madness
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About
Allied With Madness is a new podcast about all things mental health, mindset, and wellness by writer and mental health advocate Caroline Swanson. I'm a normal person with normal problems, and I always felt like life was too much for me, too overwhelming. I felt a lot. I still do. Maybe you do too.
We Are All Falling
This is a short episode about finding balance through acceptance. Balance doesn't mean feeling just the good stuff, it means understanding the importa...
Everyone's An Asshole
In this episode, I talk about slowing down. I share how I first started meditating and what meditation looks like for me today because it's always cha...
A General Lack of Emotion
If you've been asking yourself questions like: Why don't I feel happy? Why is meditation so hard? Or What's the big deal with self-awareness anywa...
An Exorbitant Amount of Energy
The first 5 minutes of this podcast was recorded on the go and sounds like shit (sensitive ears be warned.) When I get back to the land of technology,...
To Tell The Truth
Welcome back to the podcast! I didn't plan very much for this episode, or not at all. I decided to just hit record a few times throughout the day & s...
It's The First Episode
Welcome to the first episode of Allied With Madness, my new podcast about mindset, mental health and whatever else I feel like talking about. I'm here...