Almost Crazy Aging Athlete
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Almost Crazy Aging Athlete is a podcast with a slightly slanted view of the challenges that arise while staying active and healthy as life progresses.

White Water Rafting

Have you ever gone white water rafting? I have rafted several times. It is a blast. Listen in to my adventure & you might want to go for a ride or "Ri...
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Biking & Hiking

Biking & Hiking go together because I can do them with my husband. The perfect pair for Valentine's Day. We have found ways to have fun & stay healthy...
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My First Half Marathon

Running a half marathon takes a commitment of time & energy to prepare & train. But the feeling you get when you finish that first half marathon is am...
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Winter Workout

What's the best way to workout in the winter. Do you prefer to go to the gym? Lift some free weights? Or run on the dreadmill? One of my preferred wor...
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What to Wear...Or Not

Do you have preferred workout clothing & gear? Perhaps something that fits well & looks good? It might vary depending on the sport or activity. There ...
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TRXing

What is TRXing? If you have never heard of TRX, then listen & learn. If you already know about TRX, listen to my experience with a metabolic workout.
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