Already Calm

Already Calm

Lyndi Smith

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Welcome to Already Calm. Here we can explore meditation as mind training and how it can help you in your daily life. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
Welcome to Already Calm. Here we can explore meditation as mind training and how it can he...Read More
Episodes (5)
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5. The 1 Minute Meditatio...

12 Sep 2013 | 05 mins 52 secs

5. The 1 Minute Medi...

12 Sep 2013 | 05 mins 52 secs

4. 15 Minute Meditation

12 Sep 2013 | 18 mins 03 secs

4. 15 Minute Meditat...

12 Sep 2013 | 18 mins 03 secs

3. Meditation Practice

10 May 2012 | 29 mins 54 secs

3. Meditation Practi...

10 May 2012 | 29 mins 54 secs

2. Before You Meditate

10 May 2012 | 09 mins 32 secs

2. Before You Medita...

10 May 2012 | 09 mins 32 secs

1. What Is Meditation?

10 May 2012 | 09 mins 16 secs

1. What Is Meditatio...

10 May 2012 | 09 mins 16 secs