The boys are joined by Swansea’s jet setting DJ Ed Kurno and talk about him being Yellow Cabs number 73, fighting on a longboat in Thailand, headlong ...

The boys are back for Season 5 and have been up to all sorts during their break. Speedy Gonzales has been cancelled, Jack Shore is flying in the UFC, ...

The boys have finally reached the end of season 4 and Ryan has some exciting work news and Paddy has been hanging about with Big John Fury. Port Tenna...

The lads are joined by “The Cocktail Man” James Vyes and discuss the ridiculously hot weather, Donna’s Band connection, working in Sunny Beach and mee...

The boys are joined by their good friend Darrell Jones and discuss Americans not knowing what Wales is, HBO documentary “I’ll Be Gone in the Dark”, Da...

The lads are joined by former WBU Middleweight Champion Gary Lockett and discuss how he keeps boxing separate from his home life, being hit really har...

The boys are joined by actor Richard Mylan and discuss being spoilt for choice these days when it comes to TV programmes, Richard leaving for London a...

The boys are joined By Greg and Justin from 100% Old Skool and discuss the origins of 100%, building a brand during lockdown, persistence in trying to...

The boys are joined by one of Swansea’s brightest Boxing prospects Ben Crocker and discuss his amateur days, training in the Premier Club, the Fury/Wi...

On the eve of the Euro 2021 competition the boys boys are joined by Jack Carter to discuss Wales hopes for the tournament. The lads discuss the 1st Eu...