Angelica and Kelly talking about gut health, mental illness and stress management
Kelly Haugh is the author of "Mind your gut" book - Stress Resilience & Mental Wellness Trainer Gut Health Expert. After going through mental health i...
Angelica Alen Podcast
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About
In this podcast I will talk about all things related to health as a whole: diet, exercise, body and mind connection as well as mental healing.
Angelica and Adam talking about Type 1 Diabetes
Adam is doing the uncommon. After a Latent Onset Type 1 Diabetes diagnosis at 51 years old, he has changed his diet, exercise routine and lifestyle to...
Angelica and David talking about Stage 4 Bowel Cancer
David is going through treatment Stage 4 Bowel Cancer right now. David is doing an incredible job to support his body, mind and soul while going throu...
Angelica and Elizabeth talking about healing anxiety with malas
Elizabeth suffered with anxiety for a very long time but she didn't even know it was anxiety. Elizabeth started doing yoga and was introduced to medit...
Angelica and Vera Lee talking about eosinophilic asthma, vocal cord dysfunction and morbid obesity
Vera Lee is an artist and visual storyteller as well as an inspirational speaker. She is a survivor of trauma from sexual assault, domestic violence, ...
Angelica and Grace talking about youth health physically, emotionally, mentally and spiritually
Today I am interviewing a beautiful soul... Grace Curley is an author, NLP Practitioner and has recently completed a Bachelor of Holistic Health Scien...
Are you ready to take on personal responsibility?
In this last few weeks I have been learning so much as I started studying my Bachelor in Natural Medicine. There is so much talk about how health syst...
Creating certainty within you...
Although we think we are certain about things in our lives, deep down we know we don't have any certainty..Our lives can change in a split second...So...
Angelica and Dhalia talking about how we are not defined by our past...
Dahlia was exposed to a life that was far away from being normal at a very early age. As a result of that, Dahlia lived through some traumatic experie...
Do you suffer from ulcerative colitis?
Jon was diagnosed with ulcerative colitis at a very young age. Instead of accepting his diagnosis, he took charge of his health and his destiny. In th...